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Recent Blog Posts ๐ŸŠโ€โ™‚๏ธ

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4 basic strokes in swimming [ultimate guide]

Have you ever wanted to swim like a fish? Or maybe just impress everyone during adult lap swim? If so, you’re probably going to want to master the 4 basic strokes in swimming. But even if you can’t swim all of the strokes masterfully,  don’t feel ashamed to hit the pool. I made it on … Read more
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Recover Like a Pro: Advanced Techniques for Swimming Fatigue Recovery

Do you ever feel like your arms and legs have turned to lead after a tough swim session? It’s a common experience, whether you’re a competitive swimmer or a casual lap swimmer. But did you know that the way you recover from swimming fatigue can have a big impact on your performance in the pool? … Read more
What is the fastest swimming stroke featured image of a person doing front crawl.

What is the Fastest Swimming Stroke?

Ladies and gentlemen, welcome to the race of the century! In one corner, we have breaststroke, the classic and elegant stroke that’s been a staple of swimming competitions for centuries. And in the other corner, we have backstroke, the stroke that lets you breathe whenever you want to.  But wait, what’s that coming up behind … Read more
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From Freestyle to Butterfly: what is the most effective swimming stroke?

Ahoy there, fellow swimming enthusiasts!  As someone who’s spent countless hours in the pool (and in the open water doing triathlons), I can tell you that swimming is the ultimate exercise for your complete self. Not only does it work every muscle in your body, but it’s also a great way to clear your mind … Read more
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How Can I Swim Longer Without Getting Tired? (4 Key Tips)

Swimming is supposed to be the PERFECT workout But weโ€™ve felt tired after a swim (or letโ€™s be real, less than 5 minutes after we hop in the pool). So let’s hit the question ๐Ÿ‘‰ “How can I swim longer without getting tired?“ Swimming longer without getting tired comes down to improving technique, fitness & … Read more
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Open Water Swimming Benefits (Pros and Cons)

Pools are one thing. Beautiful lakes, oceans, and rivers are next level! So enticing! ๐ŸŒŠ And although there are certain challenges when it comes to swimming with mother nature in open-water environments, there are a number of benefits! Open water swimming refers to swimming in natural bodies of water such as lakes, oceans, and rivers, … Read more

Hi, I’m Sam, and I’m a nerd.

Swimming nerd. Gear nerd. Health nerd.